Private Yoga

Private Yoga Instruction

What makes our private yoga sessions different from others is our holistic approach to your physical and mental health.

We offer 60 and 90 minute private yoga instruction sessions for students who want deeply personalized instruction. In our sessions, we will address your specific issues and develop a practice uniquely suited to your circumstances. Private instruction for couples also offered.

These sessions are for the people who do not wish to attend group classes and want to learn the traditional way:

 one-on-one.

1 hour $90 (1-2 students)

 

1.5 hour $130 (1-2 students)

1 Hour Private Yoga Package

10 sessions:  $800

Yoga by the Ocean

Intro to Yoga Special

First time students receive one 60 minute personalized session and a 30 day unlimited yoga pass.

Meet Our Instructors

Kate Fitzgerald

Owner, Private Yoga Instructor

Kate started practicing yoga over 24 years ago. Her first yoga experience was transformational, as the thoughts in her mind came to a complete stop for hours after class. Having experienced the power of yoga, she began her inquiry into the foundational spiritual and philosophical teachings and lineages. Her  first Yoga teacher training in 2006 with Susan Hammodock of Silver Lotus Training Institute helped her gain a deeper understanding of the philosophy and psychology of yoga. Kate also received her 500 hour training in Ashtanga Yoga and has completed Tim Millers’s primary and second series training. Her background in anatomy allows her to teach her students how to move to relieve pain and improve overall health.

 

Through her personal practice of the Ashtanga yoga, she has experienced the beautiful intertwining of the Ashtanga Yoga System as taught by Pattabhi Jois and The Yoga Sutras of Patanjali  on which the Ashtanga system is based. Through her 12 years of ashtanga practice, Kate has internalized the power of this system, that it is not a one size fits all. She loves teaching Ashtanga yoga through the Mysore style of guided self practices because she can teach individually adapting the practice to the unique needs of the students.

Stacey Chandler

Private Yoga Instructor

Stacey Chandler is a Yoga and Meditation Teacher, Certified Pilates Instructor, Ayurvedic and EFT practitioner who specializes in Yoga for Mental Health, Yoga Psychology, Depth Psychology, and Shadow Work. Stacey is a yoga practitioner who has recovered from depression and anxiety through utilizing  holistic remedies such as yoga, meditation, Ayurveda, and EFT. She is passionate about sharing her knowledge and the gifts she has received through yoga to help others who are suffering. In addition to her yoga teacher training in Shiva Rea's Prana Vinyasa program where the embodiment of the practice is based on the roots of yoga, the art and science of movement and wellness for vitality and the deep honoring of our sacred earth,  she has also completed advanced Yoga Psychology study with Ashley Turner.  She is a certified EFT (Emotional Freedom Technique) practitioner and as an Ayurvedic  practitioner has spent years in disciplined and sacred study in the ancient holistic healing science of Ayurveda. Her studies also include LifeForce yoga, depth psychology, meditation and neuroscience.