200 Hour Training

Registered Yoga Alliance School-200 Hour Program

       With Kate Fitzgerald and Barbara Spears 

 

This training focuses on individualizing the teachings and practices of yoga based on traditional and classical philosophy and method. The training equips each student to pursue self -awareness, self acceptance and tuning to the higher consciousness or true nature which lies within.

       

The YTT is organized around answering 4 questions that students and teachers quietly ask themselves but infrequently articulate. They rarely encounter a training program or system that convincingly addresses them.

 

  1. How can formal training improve the quality of my life?

  2. What are the qualities of a good teacher?

  3. What is a good  personal  practice?

  4. How can I keep learning to improve my practice and teaching beyond the YTT?

 

The distinguishing features of the Involution YTT are Traditional Knowledge, Small Class, Modular Structure  and Continual Learning

Course Curriculum: 

Classical Yoga Philosophy         
Teaching Methodology 
Practicum
Asanas: Alignment and Technique
Asana Modifications
Pranayama 
Meditation
Anatomy 
Alignment
Class Sequencing
Chakras
Bandhas
Business of Yoga
Introduction to Ayurveda, Chanting and Mudras


Training Investment Options:

$2,850 Early Bird 
Pay in full by November 1, 2020 (Includes $500 non-refundable deposit)

$3,100 Tuition
Pay in full by December 30, 2020 (Includes $500 non-refundable deposit)

$3,200 Payment Plan
6 monthly payments of $445 after $500 non-refundable deposit.


 

Prerequisite:  Six months of yoga practice


Requirements:   

  • Commitment to complete the 180 contact hours with faculty as required by Yoga Alliance

  • Purchase of required texts

  • Unlimited Yoga is included for participants in the training during the length of the program.

Questions?

Contact Barbara Spears:

barbara@involutionyoga.com  

2021 Class Dates

January 6-May 12, 2021
Meets weekly  on Wednesday 9-6pm

 

Additionally:

one weekend February 6-7, 10-6pm

 

Child's Pose

Application