200 Hour Training

Registered Yoga Alliance School-200 Hour Program

       With Kate Fitzgerald and Barbara Spears 

This training focuses on individualizing the teachings and practices of yoga based on traditional and classical philosophy and method. The training equips each student to pursue self -awareness, self acceptance and tuning to the higher consciousness or true nature which lies within.

The YTT is organized around answering 4 questions that students and teachers quietly ask themselves but infrequently articulate. They rarely encounter a training program or system that convincingly addresses them.

1. How can formal training improve the quality of my life?

2. What are the qualities of a good teacher?

3. What is a good  personal  practice?

4. How can I keep learning to improve my practice and teaching beyond the YTT?

The distinguishing features of the Involution YTT are Traditional Knowledge, Small Class, Modular Structure  and Continual Learning