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200 Hour Training

Registered Yoga Alliance School-200 Hour Program

       With Kate Fitzgerald and Barbara Spears 


This training focuses on individualizing the teachings and practices of yoga based on traditional and classical philosophy and method. The training equips each student to pursue self -awareness, self acceptance and tuning to the higher consciousness or true nature which lies within.


The YTT is organized around answering 4 questions that students and teachers quietly ask themselves but infrequently articulate. They rarely encounter a training program or system that convincingly addresses them.


  1. How can formal training improve the quality of my life?

  2. What are the qualities of a good teacher?

  3. What is a good  personal  practice?

  4. How can I keep learning to improve my practice and teaching beyond the YTT?


The distinguishing features of the Involution YTT are Traditional Knowledge, Small Class, Modular Structure  and Continual Learning

200 hr YTT.png
Yoga Stretch

Course Curriculum: 

Classical Yoga Philosophy         
Teaching Methodology 
Asanas: Technique and Modifications
Pranayama and Meditation
Anatomy and Alignment
Class Sequencing
Business of Yoga
Introduction to Ayurveda, Chanting and Mudras

Training Investment Options:

$2,995 Early Bird 
Pay in full by July 30, 2021 (Includes $500 non-refundable deposit)

$3,250 Tuition
Pay in full by September 1, 2021 (Includes $500 non-refundable deposit)

$3,500 Payment Plan
6 monthly payments of $500 after $500 non-refundable deposit.


Prerequisite:  Six months of yoga practice


  • Commitment to complete the 200 contact hours with faculty as required by Yoga Alliance

  • Purchase of required texts


Contact Barbara Spears:  

2021 YTT 200  Training


September 19, 2021- May 15, 2022

Wednesdays 5:30pm-8:30pm except 11/24 & 12/29

Sundays 9 am-5pm


September 19

October 10

November 7

December 12

January 30

February 6 & 20

March 13

April 3 & 24


May 15

Weekend January 8and 9, 9am-5pm


Child's Pose


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