200 Hour Training
Silver Lotus Training Institute
Registered Yoga Alliance School-200 Hour Program
With Kate Fitzgerald and Barbara Spears
Our program can provide a life changing experience and deep, personal transformation for you whether you want to expand your yoga practice or aspire to teach by utilizing the fundamentals of Classical Yoga principles and philosophy.
Our training classes are small to ensure that each student receives personalized guidance. This program has trained high quality teachers since 1995. Our teachers have touched thousands of lives. We hope you will join us on this journey of love, peace, and harmony.
Svadhyaya Yoga was developed by Susan Hamadock. It focuses on the individualization of the practice and each student’s pursuit of self-awareness, self-acceptance, and attunement to the higher consciousness or true nature which lies within.
Course Curriculum:
Classical Yoga Philosophy
Teaching Methodology
Practicum
Asanas: Alignment and Technique
Asana Modifications
Pranayama
Meditation
Anatomy
Alignment
Class Sequencing
Chakras
Bandhas
Business of Yoga
Introduction to Ayurveda, Chanting and Mudras
Training Investment Options:
$2,850 Early Bird
Pay in full by November 1, 2020 (Includes $500 non-refundable deposit)
$3,100 Tuition
Pay in full by December 30, 2020 (Includes $500 non-refundable deposit)
$3,200 Payment Plan
6 monthly payments of $445 after $500 non-refundable deposit.
Prerequisite: Six months of yoga practice
Requirements:
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Commitment to complete the 180 contact hours with faculty as required by Yoga Alliance
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Purchase of required texts
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Unlimited Yoga is included for participants in the training during the length of the program.
Questions?
Contact Barbara Spears:
2021 Class Dates
January 6-May 12, 2021
Meets weekly on Wednesday 9-6pm
Additionally:
one weekend February 6-7, 10-6pm
