200 Hour Training
Registered Yoga Alliance School-200 Hour Program
With Kate Fitzgerald and Barbara Spears
This training focuses on individualizing the teachings and practices of yoga based on traditional and classical philosophy and method. The training equips each student to pursue self -awareness, self acceptance and tuning to the higher consciousness or true nature which lies within.
The YTT is organized around answering 4 questions that students and teachers quietly ask themselves but infrequently articulate. They rarely encounter a training program or system that convincingly addresses them.
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How can formal training improve the quality of my life?
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What are the qualities of a good teacher?
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What is a good personal practice?
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How can I keep learning to improve my practice and teaching beyond the YTT?
The distinguishing features of the Involution YTT are Traditional Knowledge, Small Class, Modular Structure and Continual Learning
Course Curriculum:
Classical Yoga Philosophy
Teaching Methodology
Practicum
Asanas: Technique and Modifications
Pranayama and Meditation
Anatomy and Alignment
Class Sequencing
Chakras
Bandhas
Business of Yoga
Introduction to Ayurveda, Chanting and Mudras
Training Investment Options:
$2,995 Early Bird
Pay in full by July 30, 2021 (Includes $500 non-refundable deposit)
$3,250 Tuition
Pay in full by September 1, 2021 (Includes $500 non-refundable deposit)
$3,500 Payment Plan
6 monthly payments of $500 after $500 non-refundable deposit.
Prerequisite: Six months of yoga practice
Requirements:
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Commitment to complete the 200 contact hours with faculty as required by Yoga Alliance
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Purchase of required texts
2021 YTT 200 Training
September 19, 2021- May 15, 2022
Wednesdays 5:30pm-8:30pm except 11/24 & 12/29
Sundays 9 am-5pm
September 19
October 10
November 7
December 12
January 30
February 6 & 20
March 13
April 3 & 24
May 15
Weekend January 8and 9, 9am-5pm
