What is a wellness coach?
A wellness coach is a guide who aims to empower clients to take responsibility for their own health and support them to make positive lasting lifestyle and behavior changes that will help them to attain their personal wellness goals.
What can coaching help with?
relationship with food
Meet Our Coaches
Making lifestyle and health changes can be difficult. Our coaches are trained to help you articulate the imbalances in your life, design a customized plan to address the issues, and support you through the process of growing.