Sat, Oct 03
|Involution Yoga Studio (or Virtual)
Self Care Workshop
In this class we will discuss the impact that stress carries in our tissues, mind, and life. You will learn simple yet effective practices that you can start to implement into your daily routine to help reduce stress and create more balance in your life.
Time & Location
Oct 03, 2020, 11:30 AM – 1:00 PM
Involution Yoga Studio (or Virtual)
About the Event
In this class we will discuss the impact that stress carries in our tissues, mind, and life. You will learn simple yet effective practices that you can start to implement into your daily routine to help reduce stress and create more balance in your life.  Cost $45 October 3rd 11-12:30pm  Workshop is in person Those interested in virtual option please email kate@involutionyoga.com