Wed, Aug 26

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Involution Yoga and Wellness

Intro to Ashtanga Yoga

The is a 4 week course designed to teach the fundamentals of the Ashtanga Yoga system. We will cover a brief description of the history and philosophy of the practiced, followed by an introduction to breath, band, and asana sequence.

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 Intro to Ashtanga Yoga

Time & Location

Aug 26, 2020, 9:30 AM – Sep 16, 2020, 11:00 AM

Involution Yoga and Wellness

About the Event

Starts Wednesday August 26th 9:30-11am. Cost $85 and includes unlimited Mysore class between sessions  Students with auto-pay membership pay $45.  Class will be in person with limited space, so please register online.  Students interested in virtual option for this class please email Kate@involutionyoga.com. teacher: Kate

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