Wed, Aug 26 | Involution Yoga and Wellness

Intro to Ashtanga Yoga

The is a 4 week course designed to teach the fundamentals of the Ashtanga Yoga system. We will cover a brief description of the history and philosophy of the practiced, followed by an introduction to breath, band, and asana sequence.
Registration is Closed

Time & Location

Aug 26, 9:30 AM – Sep 16, 11:00 AM
Involution Yoga and Wellness

About the Event

Registration is Closed

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