Yoga instructor walking in meditation circle on beach

Involution

Yoga & Wellness

 
Your path to harmony and inner balance
We are currently offering both In-Studio and Virtual classes. Read our health policy & procedures here.
LIMITED TIME OFFER - BLACK FRIDAY & SHOP LOCAL SATURDAY SALE!
 
On Friday and Saturday you can purchase discounted gift cards for any Involution services including private yoga, massage, and consulting.  $100 gift card for $75, $50 card for $40, and $25 card for $20. Gift cards can be purchased online through our website or by phone. Click the button to learn more. 

Our Offerings

Group yoga class in child's pose

Our Story

Involution Yoga was founded in 2012 with our community in mind. Our goal is  to create a safe and supportive environment for our students to begin the process of self healing and self empowerment through the practice of yoga and meditation.

We help students address life imbalances through personalized physical and inner practices. Specialized training and extensive experience provide the foundation of knowledge for meaningful yogic instruction, wellness coaching and bodywork. 

Large teacher training yoga class meditating in lotus pose
Massage therapist applying pressure with both hands to client's upper back
A wellness coach client with hands folded peacefully across chest

Yoga

At Involution Yoga we emphasize adapting the practice to fit the student,
instead of the student fitting the practice. 

 

Involution is the process of going within to attain balance and harmony and is based on the teachings of the  yoga sutras of Patanjali. 

Massage Therapy 

Drawing from over 20 years of experience, we uniquely blend various modalities in each session to address the present needs of the client.

 

We offer various styles of bodywork that encourage self-healing and energy renewal.

Coaching

Making lifestyle and health changes can be difficult. Our trained coaches help you to articulate the imbalances in your life, design a customized plan to address the issues, and support you through the process of growing.

Let us support you on your inner and outer journey.

The gift of harmony

Share the blessing of balance with a loved one. Gift certificates are available in-store or online.

 

   

SPECIAL BLACK FRIDAY & SHOP LOCAL SATURDAY OFFER:

     purchase discounted gift cards in limited quantities on Friday Nov 27th & Saturday Nov 28th only. 

 

     In Online Store: click "Purchase Now" button,

     add custom card to cart and enter discount code below

  1.  $100 gift card for $75 (Best value) 

  2.  $50 gift card  for $40 (20% saving) 

  3.  $25 gift card for $20 (20% saving) 

    Discount Codes
    $100 code BLKF100
    $50 code BLKF50
    $25 code BLK25 

Yoga for Spinal Health
Sun, Dec 13
Involution Yoga and Wellness
Dec 13, 10:00 AM – 11:30 AM
Involution Yoga and Wellness, 1632 Savannah Rd Ste 7, Lewes, DE 19958, USA
This workshop will focus on therapeutic movement using asana (postures) specifically selected to increase spinal strength and improve flexibility.
Introduction to Pranayama and Meditation Level 1
Tue, Jan 05
Involution Yoga and Wellness
Jan 05, 2021, 11:00 AM – Jan 26, 2021, 11:00 AM
Involution Yoga and Wellness, 1632 Savannah Rd Ste 7, Lewes, DE 19958, USA
Pranayama is the yogic technique for correct and healthy breathing. Meditation is the yogic technique for calming the mind and experiencing inner peace despite outer turmoil. Pranayama is an essential prelude to Meditation.
200 Hour Yoga Teacher Training
Wed, Jan 06
Involution Yoga
Jan 06, 2021, 9:00 AM – May 12, 2021, 6:00 PM
Involution Yoga, 1632 Savannah Rd Ste 7, Lewes, DE 19958, USA
Get your YTT 200 hour certification in this weekly series! January 6,2021-May12,2021 Meets weekly on Wednesdays from 9-6pm and February 6-7, 10-6pm
Introduction to Yoga
Fri, Jan 08
Involution Yoga and Wellness
Jan 08, 2021, 11:00 AM – Jan 29, 2021, 11:00 AM
Involution Yoga and Wellness, 1632 Savannah Rd Ste 7, Lewes, DE 19958, USA
This class is for beginners who have been meaning to try Yoga and are looking for a gentle, systematic, introduction with a highly experienced teacher who has taught scores of beginner.

Upcoming Events

 302-645-7053

 info@involutionyoga.com

1632  Savannah Rd, Suite 7, Lewes DE

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