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Class Schedule
Classes are offered both in-studio and online through Zoom. Below is the standard weekly schedule, which may vary. Click the Wellness Living Schedule button below to register for a specific class.
Monday
9am Strength & Relaxation ( In Person )
10:30am Strength and Relaxation( In Person )
Tuesday
7:30-9am Mysore
9:30-10:30am Strength & Relaxation ( In Person or Virtual )
Wednesday
9:30-10:45am Strength, Relaxation & Yoga Nidra ( In Person )
Thursday
7:30- 9am Mysore
9:30-10:30am Gentle Ashtanga ( In Person or Virtual )
Friday
9:30-10:30am Gentle Ashtanga ( In Person)
Saturday
8-9:30am Mysore
10-11am Vinyasa (In Person or Virtual)
Sunday
Rest Day
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