Class Schedule

Classes are offered both in-studio and online through Zoom. Below is the standard weekly schedule, which may vary. Click the Wellness Living Schedule button below to register for a specific class. ​

Monday

9:30am Strength & Relaxation (in-studio/virtual)

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Tuesday

7:30-9am Mysore

9:30am Strength & Relaxation (in-studio/virtual)

6pm Vinyasa (in-studio/virtual)

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Wednesday 

9:30am Strength & Relaxation (virtual)

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Thursday 

7:30- 9am Mysore

9:30am Gentle Ashtanga (in-studio/virtual)

Friday 

9:30am Strength& Relaxation (Virtual)

Saturday 

7-8am Pranayama (in-studio/virtual)

8-9:30am Mysore (in-studio/virtual)

10am Vinyasa (in-studio/virtual)

Sunday 

Rest day