Class Schedule

Classes are offered both in-studio and online through Zoom. Below is the standard weekly schedule, which may vary. Click the Wellness Living Schedule button below to register for a specific class. ​

Monday

9:30am Strength & Relaxation (In-studio/Virtual)

11am Strength and Relaxation( In Studio/Virtual)

Tuesday

7:30-9am Mysore

9:30-10:30am Strength & Relaxation (In-studio/Virtual)

6-7pm Vinyasa (in-studio/virtual)

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Wednesday 

9:30-10:45am Strength, Relaxation & Yoga Nidra (In-studio/Virtual)

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Thursday 

7:30- 9am Mysore

9:30-10:30am Gentle Ashtanga (In-studio/Virtual)

Friday 

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Saturday 

7-8am Pranayama (In-studio/virtual)

8-9:30am Mysore (In-studio/virtual)

10-11am Vinyasa (In-studio/Virtual)

Sunday 

4:30- 5:30pm Mindful Movement (In-studio/Virtual)