

Class Schedule
Classes are offered both in-studio and online through Zoom. Below is the standard weekly schedule, which may vary. Click the Wellness Living Schedule button below to register for a specific class.
Monday
9am Strength & Relaxation (In-studio/Virtual)
10:30am Strength and Relaxation( In Studio/Virtual)
7pm Sound Healing (1st and 3rd Monday)
Contact Wendy (302-227-1773) to register for Sound Healing $35 (early bird $30)
Tuesday
7:30-9am Mysore
9:30-10:30am Strength & Relaxation (In-studio/Virtual)
Wednesday
9:30-10:45am Strength, Relaxation & Yoga Nidra (In-studio/Virtual)
Thursday
7:30- 9am Mysore
9:30-10:30am Gentle Ashtanga (In-studio/Virtual)
6pm- 7:30pm Kirtan (1st Thursday of the month) Donations welcome
Friday
Saturday
7-8am Pranayama (In-studio/virtual)
8-9:30am Mysore (In-studio/virtual)
10-11am Vinyasa (In-studio/Virtual)
Sunday
Rest Day